Date/Time

12/06/2023 9:30 am - 12:30 pm

Event Information

Building Your Emotional Resilience

What does it mean to be resilient?

By The Graduate School, Queen’s University Belfast

This webinar will help you to unpack how certain feelings can affect how you develop resilience. We will give you a practical framework with personal strategies to enhance your emotional resilience. Become more effective in recognising, managing and expressing your emotions. Get support for dealing with pressure and take away our top tips for improving your overall resilience.

Meet the Consultant

This workshop is led by John Mackel, Postgraduate Training and Development Consultant at the Graduate School. John has over 30 years of experience as a Consultant and Owner / Director, in leading and managing projects in organisations across a range of sectors specifically in Strategy Implementation, Leadership Development, R&D, and Business Improvement.

Event Details

Contact

Registration required. Please contact quadrat@abdn.ac.uk for the registration link – QUADRAT DTP students only.